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How to tell when your body needs a break

How to tell when your body needs a break We've all been there: Just when you're getting into the groove of your new workout obsession — wham! Suddenly your knee is killing you, or your quads are hurting in a way that just doesn't feel right, thus body needs a break.Yep, you've overworked yourself into an injury — and are suddenly wondering why you…
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Student mental health ‘failing a generation’

British universities say they risk "failing a generation" unless students get better mental health care. A Universities UK report found some students risk "slipping through the gaps" due to a lack of co-ordination between the NHS and universities. The most up-to-date statistics show 146 students killed themselves in 2016. At Bristol, three…
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The Six Traits of a ‘high-potential’Personality

Are there six traits that could really mark out your potential to achieve? Are you curious, conscientious and competitive? Do you also have the more mysterious qualities of “high adjustment”, “ambiguity acceptance” and “risk approach”? If so, congratulations! According to new psychological research, these six traits constitute a “high potential”…
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